(450) 218-9385
"Be-well"
Integrity, Passion and Excellence
Since 1999... Providing holistic health and wellness services for Montreal's
Individuals, Corporate and Community Organizations
“…Ms. Davidson’s professionalism and dedication to the success of our Wellness Program has surpassed our greatest expectations. Since her involvement, our program has become the model against which other employers in the high tech industry set their standards…”
“… I firmly believe that without your help, the ups and downs of our business cycles would have been much more difficult to deal with had your programs not been available to our employees…”
Peter Buddo,
Former Vice President Human Resources and Communications, Ericsson Canada Inc.
" I had been benefiting from Sharon's Be-well services for many years. She provided top quality classes and services throughout the years.
Offered a variety of services, disciplines and informative workshops of the highest quality. Recruited highly professional trainers and coaches.
Maintained always as paramount the importance of safety and health first, while ensuring fun was always in the mix.
She has been extremely attentive in listening and understanding the users of the facilities she worked in and has been continuously capable to meet and exceed users general expectations, which is a very challenging achievement given the broad spectrum of people needs and interests.
Her perseverance and positive energy has been a definite inspiring element for many.”
Flavio Castiliani
Ericsson Employee (Linkedin Recommendation)
“Sharon has taught aerobics at Air Canada / Aeroplan .... She is an incredible teacher.
Sharon a high energy person and is not afraid to face new challenges and situations, is very flexible and has had an excellent rapport with all her students.
Claudia Masecchia,
Coordinator, Workforce Planning and Operations and President “Club Acra Aerobics”
Aeroplan - Air Canada
“Dear Sharon,
I’d like to extend a warm note of thanks to you on behalf of my entire team. We appreciated the time you spent with us at our offsite.
You truly brought a different – healthier - perspective to each of us.
I can see that we’re all taking care of each other a little more since your session…. and the quality and quantity of work done has increased as a result!”
Kind regards,
Lesley Antoun,
Director of Program Management - Bombardier
“Hi Sharon – thank you for your note.
We also wanted to thank you for your contribution to our event last Thursday. It was a great 1st step for us to brainstorm in the vast area of Wellness!
Participants especially enjoyed taking the time to have a reminder of what contributes to wellness. We tend to lack of such moments in our everyday busy lives .…great feedback on your slides where practical applications/advises were depicted both in the Personal life and Work life. Thanks again. “
Regards,
Laurence Chapard,
Success Factors/SAP HCM Solution Architect Accenture - Montreal Office
BE-WELL'S CLIENTS INCLUDES:
Top Corporate Brands, Small companies, Individuals,
Community Non-Profit Organizations, Churches, Fundraisers and others
Accenture
Air Canada
Amerisource Bergen-Innomar Strategies
Bombardier
Ericsson Canada Inc.
Le Chateau
Rotary Club
Imani Gospel and Family Church
Saint Edmund's Church
Union United Church
Farah Aids Foundation
Juvenile Diabetes
Multiple Sclerosis
Procure
Quebec Heart and Stroke Foundation and others...
Linkedin recommendations from clients for Sharon Davidson, Founder & Owner of Be-well:
Amerisource Bergen - Innomar Strategies - Be-well provided Sharon's Wellness Consultant services
January 7, 2019 - Sharon is extremely passionate and knowledgeable, as both a workplace wellness provider and overall adviser. Sharon assisted us in created a multi-layered workplace wellness plan that was tailored to the competing internal needs of our business. She did an excellent job at helping us find the balance where needed, and helping us find ways to remove major obstacles. She offered expertise in the form of tools, tips, tricks, resources, and overall wisdom.
I would definitely recommend Sharon for a company that is looking to have someone come into their office, and through a very hands-on approach, create and execute a workplace wellness plan for them.
- Corey McCormick, MBA Senior Manager, Specialty Pharmacy Operations at Innomar Strategies
Personal client of Sharon’s
August 12, 2018 - The energy and positivity that comes from this woman is unreal! She is constantly looking to make others become better version of themselves... I highly recommend Sharon to anyone and everyone who is looking for more in any field of their lives. She helped me disconnect from work and work on self-care and wellness. Loved it and will be back! - Rebecca Perez, Owner & Publisher of Goss Magazine- Empower, Inspire, Stay Gossy
Personal client of Sharon’s
March 11, 2018 - I heard Reiki was good for overall relaxation and energy balancing which was something I was really looking for. Sharon gave me my first Reiki session and it was simply sublime! It felt like she gave me a year’s worth of sleep in just a session. I would strongly recommend Sharon for her Reiki...
- Zully Rodriguez, Digitial Strategy & Innovation| Passion for Digital Business Models
Personal client of Sharon’s and also within the Wellness Program Be-well provided at Ericsson Canada Inc.
March 11, 2018 - Sharon was our reference on all things fitness and wellness at Ericsson, where she led the Wellness program for many years. She constantly innovated and exposed us to all things fitness - from the standard weightlifting coaching and aerobics classes to the HIIT bootcamps (before there was such a thing as HIIT), to Hip Hop, Pilates, Yoga and Zumba classes.
Besides physical fitness, she also brought us a variety of holistic wellness information sessions, such as meditation, nutrition, massage, aromatherapy and Reiki sessions (to name a few). She is very positive and professional leader while her passion for wellness is contagious and inspiring to all. Lastly, I must to add that her Reiki sessions are just amazing! - George Golfinopoulos, MSc. Project, Product Leadership| Passion for Digital Transformation
St. Edmund's Parish - Sharon gave wellness presentation and worked with Marlynne in the same group
May 20, 2015 - Sharon gave a superb presentation on Welness; physical, emotional and spiritual, to the CWL of St. Edmund's Parish. Her talk was well structured, warm and welcoming and she specifically addressed the overall needs of her audience. Her personal deep concern and empathy provided the spark that we need to have ignited from time to time. Sharon is a wonderful person!!! May she continue to share her knowledge and expertise on Wellness! Thank you, Sharon! - Marlynne Danaher, Independent Education Management Professional
Personal client of Sharon’s within the Wellness Program Be-well provided at Ericsson Canada Inc.
November 12, 2013 - I had been benefiting from Sharon's Be-well services for many years. She provided top quality classes and services throughout the years. Offered a variety of services, disciplines and informative workshops of the highest quality. Recruited highly professional trainers and coaches. Maintained always as paramount the importance of safety and health first, while ensuring fun was always in the mix.
She has been extremely attentive in listening and understanding the users of the facilities she worked in and has been continuously capable to meet and exceed users general expectations, which is a very challenging achievement given the broad spectrum of people needs and interests.
Her perseverance and positive energy has been a definite inspiring element for many.
– Flavio Castellani, Project Manager / Management – Consultant
Personal client of Sharon’s within the Wellness Program Be-well provided at Ericsson Canada Inc.
Mary worked with Sharon in different groups
October 16, 2013 - Sharon is inspirational. I have participated in her programs and she consistently strives to improve on her programs. She is an outgoing person with a sense of warmth that makes everyone feel welcome in her groups. She helped me get back on the path to wellness. Sharon has a unique skill set combined with a genuine approach to helping others achieve their goals - Mary Langlois, Accounting and Process Enhancement Technician
Personal client of Sharon’s within the Wellness Program Be-well provided at Ericsson Canada Inc.
Patricia was a client of Sharon’s, hired Sharon as a Personal Trainer in 2000
April 1, 2011 - I have known Sharon for over 10 years, both personally and in her professional capacity as Wellness Director for Ericsson Canada. Sharon is both a supreme leader and team player giving her absolute all to everyones life she touches. She is a woman of great respect and integrity who will always go the extra mile to get things done, putting her clients best interests first, ensuring they receive the most personalized and tailored program to enhance both their emotional and physical well-being.
I have always been impressed with Sharon's people skills, patience and respect when it come to running her Wellness program, she is solid and encourages everyone to do and be their absolute best.
Sharon has dedicated her life and career to helping people improve their quality of life and is always supportive to help them follow through. She is extremely optimistic, down-to-earth, and has a wonderful outlook on life. I hold Sharon in the highest regard. Top qualities: Great Results, Personable, High Integrity
- Patricia Bamatter, Sr. Communications Officer at CN (Former Communications Manager at Ericsson )
Personal client of Sharon’s within the Wellness Program Be-well provided at Ericsson Canada Inc.
September 6, 2010 - Sharon, whom I've known for several years, is one of the most conscientious and discipline person that I know. She takes her job very seriously, works hard at it, tries to bring to us the services that will benefit us on a physical, personal and health levels so that we can live the best life possible and be very good workers, mothers, fathers, sisters, brothers and human being. I have participated in many of the seminars and gym classes provided by her and and her team would not hesitate to recommend Sharon! – Joyce Pope, PCO CN
Client and wellness suppler hired by Be-well : worked directly with Sharon within the Wellness Program Be-well provided at Ericsson Canada Inc. September 3, 2008 - “Sharon is dedicated and innovative. Her vision and energy are focused on providing wellness services tailored to employees (customers), giving always the best of herself, going always beyond expectations.” - Socorro Iturburu, CM, at Ericsson Canada Inc
Personal client of Sharon’s also worked in a group with the Wellness Program Be-well provided at Ericsson Canada Inc. September 1, 2008 - Sharon Davidson is a truly a person who cares about the well being of people both in body and mind. Her passion and knowledge has truly touched many lives and continues to do so everyday! Her extensive research about health and fitness is so vast that she is able to touch many people. Her Wellness program at Ericsson is always diverse and reaches many different people with different interests. Any company would be lucky to have the experience and talent that Sharon Davidson has to answer. Most of all this is a person who truly cares and goes out of her way to help! Sincerely, Peggy - Peggy Murphy, Account Manager
Ericsson Canada Inc. | Nadia hired Sharon as Corporate Wellness in 1996
October 26, 2007 - Sharon is passionate, extremely caring and wants to make a positive difference in people's lives. Her incredible fitness/wellness experience combined with her business savvy enables her to tailor corporate wellness programs that contribute to companies' overall wellness, helping motivate and inspire employees.
She would be a valuable asset to any company looking to make a difference in the lives of their people!
- Nadia Arand, Business Leadership and Team Coach, change agent cultivating excellence in leaders and organizations.
Top qualities: Great Results, Expert, High Integrity
Nadia Arand - Ericsson Canada Inc.